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A member asked:

How long do docs recommend i should i run on a treadmill to lose stomach fat?

A doctor has provided 1 answer
Dr. Heidi Fowler answered

Specializes in Psychiatry

Here is a treadmill: Calories burn calculator site: http://42.195km.Net/e/treadsim/. Please be aware that can't specifically get rid of abdominal fat by spot reducing. If you lose weight a portion of that weight loss will reduce abdominal fat. Additionally, core toning exercises will help you stand more erect & improve your appearance. To lose weight keep up your physical activity and insure that calories burned.

Answered 7/22/2013

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Related Questions

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Please help docs! is running good for helping to get a flat stomach?

A doctor has provided 1 answer

A member asked:

Hi Doc My mum has complained of stomach cramps and when you went to the loo to past stool the fist time it was liquid(running tummy) there after she has the twisty tummy but now she is passing fresh blood?

4 doctors weighed in across 2 answers

A member asked:

Went out for a vacation,ate outside food for a month,doc said stomach infection,but stool smells and i can see some fiber .Stomach pain after running?

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Hi Doc Need advise My throat is sore and my shoulders as well.Only mild cough. No running nose Loss of taste and appetite. Last night did not sleep due to running stomach. Currently on my monthly periods. Please advise?

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A member asked:

Sometimes when i run on the tredmill i begin having cramps on upper abdomen, right and left hip and sometimes lower right and left hip. What is it?

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