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How do you tell if acne is hormonal or diet related?
I'm 41 with acne. It's mostly hormonal, but i noticed it gets really bad when I have a lot of milk in my diet. Can milk cause breakouts?
Ive been dealing with acne my whole life, i have a strict vegan diet, only use natural products and nothing works. how can i deal with hormonal acne?
I heard that vitamin A is good for acne? I had hormone testing, came back normal, changed my diet due to food allergies. Nothing seems to help.
Why my acnes only come out around the cheek n chin? And there are none in the t-zone. Is it because of hormonal changes or anything else?
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