Numbness in sprained ankle that was severely injured as a ballerina. reoccurring sprain/fractures of the lateral malleolus tendons are stretched and surgery was recommended. i cant have the surgery but my foot is numb from the heel down?

Whenever I see an old ankle injury, I start with a rehabilitation program for two reasons. One, you might be able to provide relief or improvement two, especially when surgery is only option. Home program of contrast bath …3minutes in a bucket hot water 1 minute in ice water 5 times in each a strengthening program is only available to stabilize the joint. Braces can help good luck

Excellent recommendations so far. Additionally, you likely possess tarsal tunnel syndrome damage, and would be worthwhile to do an EMG study by an experienced operator. Further understanding can promote potential benefit.