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A member asked:
I am 19 years old girl can i increase my height?
A doctor has provided 1 answer
Doubtful. Increasing height requires that the growth centers in your long bones be open. They close in most women by 15-16 or 3 years after first menses. An x-ray of the wrist/hand can be studied for growth centers. If open, more height is possible, if closed height growth is finished.
Answered 3/11/2023
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