Does accupuncture help with pretty bad anxiety ?

Currently, there is mixed data on the benefits of acupuncture. However, there are a number of people who find acupuncture beneficial for a variety of conditions, including anxiety. That being said, please get evaluated by a psychiatrist and/or therapist to explore all possible medical treatments available.

Yes, Acupuncture can help with the management of Anxiety Disorders as Counseling and other Adjunctive Therapies can. Ask the PCP for appropriate referral if possible.

Do believe that acupuncture has some adjunctive value in anxiety, but would also endorse biofeedback, and cognitive-behavioral therapy.