No vut earting saltry pork will. It is the salt in port (and chicken) trhat will arise BP if your BP is salt sensitive. Get the app Cronometer and enter all you eat to see if you are eating too much salt. If you have HBP the first thing to try to lower it is to lower sodium and increase potassium in diet Called the DASH Diet get this book. DASH Diet for Hypertension ISBN 9780743410076
Answered 3/3/2023
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