A member asked:

Do u get period like cramps before youre missed period?

3 doctors weighed in across 2 answers

Your question is not intelligible, you may wish to restate. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV vaccine. Wish you good health! Safe sex: https://www.hopkinsmedicine.org/health/wellness-and-prevention/safer-sex-guidelines

Answered 2/11/2023

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Contact your OBGYN for a consult and possible medication if necessary. Don't take any medication on your own.

Answered 2/10/2023

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