How to protect eyesight?

Yearly exams: A yearly exam will help in maintaining healthy eyes. Your ophthalmologist determines the presription for good vision and tell you what needs to be done to keep eyes healthy. Generally good nutrition and protecting eyes against uv light and trauma are a start to healthy eyes.

From what?: Most problems with eyesight are due to a need for eyeglasses. But there are a variety of diseases, - acquired or inherited which can affect eyesight. You should also protect your eyes from harm with safety glasses when doing any activity that "fly's" debris around which can contact the eye. C heck with your ophthalmologist to address specific concerns.