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A member asked:
Why do my legs shake when standing on one leg? i can keep my balance my legs just shake sometimes. im not in shape at all and havent exercised in years?
A doctor has provided 1 answer
Your leg muscles are not in tone. Without exercise and possibility of being overweight, the pressure and strain of your leg muscles will cause your unstableness. Go to a gym, walk or start jogging, or hire a personal trainer to get into shape. You need to develop a healthy lifestyle.
Answered 10/17/2022
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