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A member asked:
Why am i still tired after having 9 - 10 hours of sleep every night?
A doctor has provided 1 answer
You may not be entering the deeper stages of recuperative sleep required for your body to feel rested. Consider taking a list of your symptoms to your doc and ask about a sleep study. A treatable disorder of sleep or other medical problem may underly you experience.
Answered 7/27/2022
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