Drinking lots of fluids,eating fiber in the form of veggies and fruits,exercising are all important. If you have no urge for a bowel movement take a bowel stimulant like senokotS according to instructions or take miralax. Drinking hot water may work. . If you have an urge& can't move, work from below with dulcolax rectal suppositories or fleets enema.
Answered 6/16/2022
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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