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A member asked:
Are core and abs the same or are they different?
3 doctors weighed in across 2 answers
The “Core” is a layman’s term that includes the abdominal muscles
Answered 5/22/2022
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The "abs" or 6-pack that are highly acclaimed is part of the rectus abdominis. The muscles of the "core" surround the trunk, hips, spine, and abdomen. They are split into stabilizer muscles and global mover muscles: https://www.physio-pedia.com/Core_Muscles
Answered 5/29/2022
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