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A member asked:
If you have pre diabetics what should you do?
2 doctors weighed in across 2 answers
To get the most from this site you need to provide detailed background information followed by a related question. Here there is none. If your BMI exceeds 26-30 and by testing you are pre diabetic, live a low carb lifestyle and get your weight down so your BMI is under 24. Do that and your risk drops significantly. If there are other factors to consider you are free to start over& list them.
Answered 4/16/2022
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If you lose about 10% of body weight and exercise at least 30 minutes a day, you have a better than 60% chance of preventing diabetes. Visit this site for more info: https://www.webmd.com/diabetes/what-is-prediabetes
Answered 4/17/2022
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