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A member asked:
I fell asleep and i was dreaming i woke up a few times confused about the day year etc and if i was still in the dream. the dream is about a movie i am watching and i woke up thinking i was in the dream and i was confused, is this normal??
A doctor has provided 1 answer
More or less normal. If such experience does not recur, it is not a cause for concern. For healthy diet: http://www.choosemyplate.gov/., exercise 30 minutes/day, drink enough water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. Get HPV, Flu and Covid vaccines. Wish you good health!
Answered 1/31/2022
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