You will not catch herpes by talking to someone. ref: https://www.cdc.gov/std/herpes/stdfact-herpes.htm (You may want to speak to a therapist regarding your health fears. Dwelling on these things can impact your quality of life)
Answered 9/20/2021
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You will not catch HSV by talking to someone even with lesions of HSV, You may wish to consult a doctor about your anxiety. In the meantime, start exercising. Begin with low intensity exercise such as walking and gradually increase the intensity so that you sweat profusely. It may take a few months for the full effect. Wish you good health!
Answered 9/20/2021
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