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A member asked:
Does taking multivitamins stop your weight loss process?
2 doctors weighed in across 2 answers
No. Ingesting vitamins has no effect on weight loss. It may provide some assurance that your body gets needed factors if your dieting causes a lack of certain needed ones.
Answered 7/7/2021
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Taking vitamins will not interfere with weight loss. If you are restricting your diet to lose weight, it is imperative that you take vitamin supplements. Any over the counter multivitamin will do. Wish you good health!
Answered 7/7/2021
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