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A member asked:
Is it normal to not feel good doing exercise when you are obese? a little headache, extremely tired, where can i find a guide on how to start? i'm new to exercise even though i am 46 y/o, i'm really trying but i get scared when i start feeling bad?
A doctor has provided 1 answer
Tell your trainer that you are going too fast.
Answered 6/14/2021
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