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A member asked:
How to remind myself to not get angry at my husband if i have ocd? 6 months ago, i forgave my husband for cheating on me. but i keep getting angry at him for various reasons. i just cant help it. and this is having a huge toll on the whole family?
5 doctors weighed in across 2 answers
Few of us gain the skills needed to handle everything life sends us as a challenge during our everyday life. Find a life coach to teach you the skill set you need to manage your stress. Your doc should know of someone in the area that can help.
Answered 6/19/2021
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It is difficult to recover from betrayal and you are experiencing lingering anger. Please consult with a Clinical Psychologist with expertise in multiple types of psychotherapy to help you.
Answered 7/9/2021
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