Can you be infected by covid-19 from groceries?

Not likely. Although SARS Cov -2 can live on surfaces for a while, we have learned that touching surfaces is not a major mode of transmission. Droplets is the major way it is spread.

Covid-19: https://www.cdc.gov/coronavirus/2019-ncov/index.html Contact your doctor/local hospital, by phone for evaluation and testing in your area. Wear a mask, stay away from others, practice hand hygiene. If you develop breathing difficulty, go to the nearest hospital, immediately. Get Covid vaccine. Wish you good health.