A member asked:

I am on the oral birth control and i wanted to take spring valley apple cider vinegar 500mg gummies which contains tapioca syrup, sugar, pectin, citric acid, sodium citrate, organic sunflower , organic carnabua wax . should i take them?

A doctor has provided 1 answer
Dr. Clarence Grim answered

Specializes in Endocrinology

No. Because all supplements are dangerous because there is No regulation of what is in them and they do not have to show evidence that they do what they say or even to show they are safe . Protect your body by eating heathy. I recommend the DASH diet as the most healthy.

Answered 3/15/2021

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