A member asked:

Taking align probiotics about 4 days ago, yesterday one of my bowls was pale yellow then later green then today i went alot soft serve texture and green went again few hours later was normal texture greenish ended in yellow diahrrea? is it cleansing?

A doctor has provided 1 answer

Unlikely: Probiotics have not demonstrated objective evidence of benefit. For colored stool, visit this site: https://www.mayoclinic.org/stool-color/expert-answers/faq-20058080 Have a healthy diet, exercise 30 minutes/day, drink plenty of water daily so your urine is mostly colorless, have safe sex, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Get HPV vaccine.

Answered 12/3/2020

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