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A member asked:
What should i do next?
2 doctors weighed in across 2 answers
Life coach: Life occasionally gives us challenges we do not have the skill set to overcome. You find a coach to teach you special skills for sports or crafts. See your doc for a checkup to rule out illness. Then find a life coach/therapist to teach you the skills needed to handle this pattern of symptoms.
Answered 10/14/2020
35 views
Therapy?: Have you yet tried any form of psychotherapy? Typically, the optimal combination of things to treat emotional issues such as anxiety or depression is medication (which, on your best day, is supposed to take the edge off symptoms) but the real gruntwork takes place in psychotherapist's consulting room.
Answered 10/31/2020
30 views
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