U.S. doctors online nowAsk doctors free
Norwalk, CT
A 19-year-old male asked:

Whenever i work out and im pushing myself i always have to stop mid set because i start gagging with doing the weight.i also feel some burps coming up from gas in my stomach? why? and how do i prevent this gagging. also feels like my throat dries up?

1 doctor answer1 doctor weighed in
Dr. Gurmukh Singh
Pathology 49 years experience
Back off a bit: Reduce the intensity of your exercise by to about 80% of your current effort. Once you improve your strength you may gradually increase the rigor of exercise. Have a healthy diet, drink plenty of water, have safe sex if you do, no tobacco alcohol weed or street drugs. For nutrition: http://www.choosemyplate.gov/. Get HPV vaccine. Wish you good health!

90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Get help now:

Ask doctors free
Educational text
Talk to a doctor
24/7 visits - just $39!
50% off with $15/month membership
Last updated Sep 17, 2020


Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.