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A member asked:
I struggled with making enough breastmilk in the past. what can i do to help my body produce more this time?
A doctor has provided 1 answer
Short frequent feeds: Baby empties 80% of each breast in 5 min & only another 10% at 10. If you shorten feeds & push baby to feed more often it should stimulate your system to make more. Good fluid intake & basic nutrition are also helpful as is adequate sleep/naps.
Answered 8/4/2020
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