Say if i had diabetes since i was 23 and im 27 now is that enough time to do damage to the body? if i was showing no symptoms

Diabetes: The possible damage depends on many factors. Type 1 diabetes causes problems at a younger age than type 2 diabetes. It also depends on the severity of your diabetes. Measuring serial HbA1c levels is a good way to monitor diabetes, and you want your level to be below six. The place to start is your diet--cut down on sugar and eliminate highly processed food. Regular exercise can also be helpful.