A 22-year-old male asked:

I am very physically active. sonetimes i get in moods where im very cloudy and sleepy. and my mood is down. is this from overdoing it?

1 doctor answer1 doctor weighed in
Dr. Keegan Duchicela
family medicine 16 years experience
Sleepy moods: I wouldn't say this is from exercising too much, unless a person's nutrition is poor. I'd like to look for other things like anemia or thyroid dysfunction. I would also screen for symptoms of depression.
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Last updated Apr 17, 2013


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