A member asked:

Can you please tell me the best possible way to tone my butt and make cellulite disappear?

4 doctors weighed in across 3 answers

Information: Depending on your anatomy, your buttock may be 2/3 fat and 1/3 muscle. Well muscled people have a reversed situation. Toning will consist of exercises to work the gluteus maximus muscle. Decreasing caloric intake will eventually decrease celulite but may not get rid of all of it.

Answered 5/7/2016

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Cellulite: A good diet low in carbohydrates is the best way to reduce cellulite. Exercises such and squats and careful lunges can help build the muscle.

Answered 4/24/2013

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Dr. Larry Nichter answered

Specializes in Plastic Surgery

How to lose Cellulite : Removing cellulite for a procedure that would help to reduce your cellulite, there is a laser treatment called cellulaze that was recently approved by the fda last year. This procedure is proven to show better results after just one session. The outcome lasts one year or longer, but you may need follow up sessions depending on the results. https://pacificcenterplasticsurgery.com/procedures/body/liposuction/.

Answered 8/18/2013

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