What are healthy foods available in mexico?

Healthy diet: There are many healthy foods in Mexico. Eating a diet rich in vegetables is important. There are also good sources of plant based protein, such as beans and nuts. Dairy, in the form of cheese, yogurt and milk can also be healthy, and there are many types of fruit.

Yes.: hi, food Mexico is healthy, depends on the restaurant or place you are staying, like in every part of the world contamination of food often happens because of unsanitary procedures around it, like lack of hand sanitation.