A member asked:

Are there herbal remedies or exercise prescriptions that can help ease hot flashes? hot flashes

7 doctors weighed in across 2 answers
Dr. Harold Fields answered

Specializes in Family Medicine

There are a multitude of medications available, both prescription and OTC . See your physician as he can certainly help you Good Luck

Answered Apr 4, 2019

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Dr. John Berryman answered

Specializes in Obstetrics and Gynecology

At 49, your estrogen levels are much higher than previous decades of life, and the degree of estrogen withdrawal symptoms at ovulation and pre-menstrual times is exaggerated by the drop in estrogen to zero after being at a higher peak. Low dose oral bcps can regulate this (if there are no contraindications) and you will pass through menopause without these symptoms.

Answered Apr 4, 2019

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