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A member asked:
My blood pressure is 143 over 83 my age is 53 is that normal?
A doctor has provided 1 answer
No: That is high if taken correctly and the blood presure monitor is calibrated.High blood pressure is greater than 130/80.See a doctor.For better blood pressure exercise at least 30 min a day,sleep at least 7 hours,DASH diet,lose weight.Blood pressure should be taken with support arm level ofheart,feet uncrossed flat on floor,no talk,back supported,notover clothes cuff,empty bladder,relax for 5 min
Answered 2/10/2019
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