A member asked:

I have the mirena since august 2016. i have gained 8kg since then. i live much healthier and i have started to exercise. any advise what to do?

A doctor has provided 1 answer

Diet/exercise: Mirena can cause weight gain due to hormonal effectis. Cut out carbs, cross train and reduce portions to 5 small meals/day.

Answered 1/1/2021

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Thank

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