Diastolic hypertens: Strive to get your diastolic blood pressure from 98 to 80. Start with lifestyle changes getting to ideal weight, avoid nicotine,excess alcohol,caffeine,salt use. Get regular exercise,minimize stress. If not at goal in a month or 2, medication will be given most likely. Some MD's may start with a diuretic or other medication right away,however.
Answered 10/9/2018
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