Had a baby last august. working on trying to concive the next one. what is safe weight loss things i can do wile trying to get pregnant or newly becoming pregnant? weight loss

Use up the calories!: Anything that uses energy (calories) will help one lose weight, as long as she does NOT eat or drink back more calories right after the activity. Examples: if walking, take a longer route; use stairs instead of elevators; take multiple trips to and from the car when unloading groceries; park a block from work or a store and walk there; at home skip dessert and go walk around the block instead.