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A member asked:
Is it normal to have a 1 day cycle with clots and heavy bleeding when trying to conceive?
A doctor has provided 1 answer
Take iron: One day of heavy bleeding is okay. However, you should take pre-natal vitamins and iron supplement. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form.
Answered 11/6/2018
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