A member asked:

I have a dark mark on the side of my cheek. it happened to me when i popped a pimple and i applied a band-aid over it.

A doctor has provided 1 answer

Let it be: The pigmentation will fade with time. Do not pop pimples, it just causes a bigger scar. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine

Answered 6/24/2018

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