A member asked:

Throbbing pain in my right calf area that wakes me up in the middle of the night. normally a week after menstrual cycle. get a faint, nauseous feeli?

A doctor has provided 1 answer

Need to examine: It is not feasible to provide a meaningful opinion without taking additional history, physical examination and may be some tests. It would be prudent to see your doctor . Counter-intuitive as it may seem, exercise may help. Start with low intensity exercise such as walking and gradually increase the intensity as tolerated. If you are overweight, losing weight may help. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine, if you are under 27 years of age.

Answered 6/3/2018

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Related Questions

A member asked:

I have continuous faintness, nausea and dizziness?

A doctor has provided 1 answer