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A member asked:
Hi, i have just discovered that i suffer from motion sickness. and it seems to be lasting a few days. what can i take or is there any remedy?
A doctor has provided 1 answer
Need evaluation: Motion sickness is usually short lived and is in response to motion. It is it lasting days, it may be something else and you should see your doctor for an evaluation. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 5/9/2018
331 views
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