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A member asked:
My bp drops to 100/70 and it makes me feel weak and dizzy. gp states it's normal, but i don't feel well when it drops that low.
A doctor has provided 1 answer
Hydration: You may need to increase your intake of water. Drink enough water everyday so that your urine is mostly colorless. BP or 110/70 usually does not cause symptoms. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine, if you are under 27 years of age.
Answered 3/25/2018
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