I have stomach bug symptoms that have returned after having it just after a week agai. tired, no energy, runs and nausea. what should i do? or take?

See below: You may try Immodium and/or Peptobismol. Drink enough water to avoid dehydration. You may take electrolyte drink like Garorade. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine

Viral: Certain viral intestinal tract infections can continue to shed viruses after the first week of illness or your bowels continue irritable. If your symptoms are mild, continue resting, take adequate fluids, avoid spices and harsh roughage in your diet. Flat ginger ale settles the stomach and kaopectate controls diarrhea if that's a problem. See your physician if symptoms don't gradually resolve