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A member asked:
Yesterday was first day of period. i had thick brown discharge. today it is red in color but very light. i have no pms symptoms. should i be worried?
A doctor has provided 1 answer
No: What you described is consistent with usual variation in menstrual bleeding. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine
Answered 1/26/2018
410 views
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