A member asked:

I usually only have 3 days period, so its fine. my qns is the bleeding, today is 5th day after having sex but i still have spotting/small blood clots?

A doctor has provided 1 answer

Normal variation: What you described is within the normal variations in menstrual cycle. Wish you good health! - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine

Answered 1/18/2018

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