Can there be a low sugar diet i could go on that would help with my frequent headaches?

Diabetic diet: You may use diabetic product to pursue your goal to lower sugar content in your diet. You dont have to have diabetes to use this products. I however is not very certain that normal-high sugar in diet is indeed associated with headache despite some anecdotal reports we all sometimes may encounter. High likelyhood that culprit of your headache in completely different area. See your doctor.