A member asked:

Had a recent blood test. creatine kinase serum level was 157. prior test level was 87. any reason for concern?

A doctor has provided 1 answer

No: Any muscular activity will raise this enzyme. You may consult this site for info: https://www.mayomedicallaboratories.com/test-catalog/Clinical+and+Interpretive/8336 For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.

Answered 11/29/2017

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