Abs and height: Exercises to create strong abs will not have any impact on your height. You are likely already near your adult height.
Answered 11/22/2017
467 views
Be aware: Part of getting prominent abdominal muscles is accomplished through diet as well as exercise. To get such abs you need to drop your total body fat content below 10% and usually between 5-6%, The average kid your age carries about 20% of their weight as fat. So consider what it takes to drop your weight 10% and still work out and maintain nutrition enough to grow muscles.
Answered 11/22/2017
467 views
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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