What is a good diet for laryngopharyngeal reflux?

Anti reflux diet: Diet is less important than adequate acid surpressive medication. Also not eating late at night is important.

Tricks to help GERD: Over 70 million americans have gerd, and most will benefit from acid blocker medications. Behavior and diet can help by minimizing dietary fats and grease, mints, alcohol, tobacco, spicy and large volume meals, caffeine, chocolate. Minimize salicylates (like aspirin), avoid laying down or bending over 2-3 hours after eating, cut out bedtime snacks, and keep your weight under control. Good luck!