What are some helpful techniques to use during sex when you suffer from premature ejaculation?

Sex Therapist: The two of you can visit a certified sex therapist or other type of therapist to learn some simple techniques to help. Peace and good health.

Multiple Suggestions: If this is a new development or relationship, it could just be over-excitement. Some men find that masturbating a few hours or more before having sex can help them go longer. Also, extend foreplay and concentrate on your partner's pleasure. When you feel close to climax, think about something else or withdraw and pleasure your partner in other ways until the urge subsides then continue.