I think i may have mild anemia what is the treatment for it or is it safe to leave mild anemia, is it harmful what are the dangers of it?

Anemia: If you have anemia it is important to know why. In your age group, iron deficiency from blood loss during monthly menstrual period is the like cause. Untreated anemia may cause fatigue, lightheadedness,pallor and shortness of breath with exertion. See your physician to confirm whether you're anemic. Appropriate tests will be ordered to pinpoint the cause. Perhaps you'll only need to take iron dail