U.S. doctors online nowAsk doctors free
United Kingdom
A 18-year-old female asked:

How do i get rid of the red scars/spots/rashes where pimples were before, after years of battling with acne ??:)

1 doctor answer3 doctors weighed in
Dr. Gurmukh Singh
Pathology 51 years experience
See below: You may consult this site for information on this topic: http://www.mayoclinic.org/diseases-conditions/acne/expert-answers/acne-scars/FAQ-20058101 For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex. Get HPV vaccine
Created for people with ongoing healthcare needs but benefits everyone.
Last updated Sep 5, 2017

Disclaimer:

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.