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A member asked:
Dose meth kill sperm what could i do to get my sperm count higher?
A doctor has provided 1 answer
Need more info: If you are doing meth, quit it now, because it will kill more than just your sperm. What is your sperm count? For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex, if you have sex.
Answered 6/13/2018
581 views
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Dose meth use affect sperm?
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