I am experiencing breast pain (quality: tenderness) .

Breast Pain due to: Breast tenderness is common thing in women. It sometimes from fibrocystic breasts. Pain also changes with the time of your cycle. Dietary deficiency of Essential Fatty Acids also contribute to tenderness. Can take oral Evening Primrose capsules, Flaxseed Oil capsules to replace omega three fatty acids in the diet. Of course eating sources of such is best. Salmon, flaxseed products and others.